Are BMX Bikes Good for Exercise? (6 Reasons Explained!)
When we hear BMX bikes, mostly what comes to mind is stunts, tricks, off-road racing, or even motocross. But are BMX bikes good for exercise? BMX riding by itself is an aerobic workout, which makes it good for exercise. BMXing is good for your muscles, heart, joints, and mental wellbeing. More importantly, regular BMXing is … Read more